Do you ever wonder why you binge? Let’s explore all the reasons why you may bingeing. What’s in this episode? Restriction causes primal hunger Bingeing may become a habit Emotions can be the triggers Attachment to food from a young age Pure pleasure and that’s ok! Study on Minnesota Starvation Study from the 1940s Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!