Or is your rational brain leading the way? What is the balance? What’s in this episode? What happens when we decide how to eat purely based off of emotions What happens when logic/rational brain leads the way The reason why we have to decide with both brain AND heart! Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!