Let’s chat about something that I believe could be the missing piece in your food freedom and intuitive eating journey. If you’re someone who is overwhelmed with the process of trying to incorporate intuitive eating, sick of feeling out of control around your fav foods, trying to let go of feeling guilty about food decisions, clouded by negative feelings about your body, struggling to make food choices in alignment to your body’s cues and what makes you truly feel your best, or you're just feeling stuck on this journey - you’re going to want to listen up!
The missing piece to your success could just be: working on your food freedom… mindset! Yup, mindset is totally key! In this episode, I’m giving you my top 3 tips to start strengthening your food freedom mindset. Be sure to tune in to learn how to apply these tangible tips to your life to get even closer to embodying peace with food and your body for yourself.
Also exciting news!!! The Food Freedom Mindset Bundle is officially here and ready for you to get your hands on it! This bundle is filled with supportive self-paced guided audios, meditations, journal prompts, and mindset work to help you integrate the concepts of intuitive eating and body acceptance into your everyday life with ease. It’s like having an intuitive eating coach in your pocket for the moments you need support most! I share even more details about the bundle and how it can support you in the episode. Grab yours at the link below now!
Get your Food Freedom Mindset Bundle here: theintuitivenutritionist.com/bundle
Use discount code "LAUNCH" for $20 OFF *discount only valid until July 20, 2022*
Connect with Jenn on IG: instagram.com/the.intuitive.nutritionist
Show Notes: theintuitivenutritionist.com/podcast