If you are someone who uses cannabis in your life and gets the binge eating “munchies” – you’ll want to tune into this episode! Cannabis and intuitive eating are two things that you may not think could possibly go together. Our guest, Leah Kern, RD, is here to tell you otherwise. She’s going to help you navigate cannabis use while on an intuitive eating journey to improve your relationship with food and your body! 
We dive into: 

Leah’s personal intuitive eating journey 
How cannabis use impacted her eating habits
The intersection of intuitive eating and cannabis use
Top reasons for the “munchies” or binge eating when high
Tangible tips you can use to stop binge eating when high

Links: 

Connect with Leah on Instagram: @leahkern.rd
Leah’s Podcast, Shoulders Down: Shoulders Down Podcast
Cannabis + Intuitive Eating Masterclass recording: leahkernrd.kartra.com
Lead’s podcast episode about Cannabis + Intuitive Eating
Leah’s Substack with her personal writing: leahkern.substack.com


Apply or get on the waitlist for the Embodied Food Freedom group coaching program (depending on when you’re listening) right here: theintuitivenutritionist.com/eff
Connect with Jenn on Instagram: @the.intuitive.nutritionist
Show Notes: theintuitivenutritionist.com/podcast

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