Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

24. Navigating Diet Culture with The Sassy Dietitian Laura Ligos

24. Navigating Diet Culture with The Sassy Dietitian Laura Ligos

FromThink Yourself Healthy


24. Navigating Diet Culture with The Sassy Dietitian Laura Ligos

FromThink Yourself Healthy

ratings:
Length:
53 minutes
Released:
Jun 15, 2020
Format:
Podcast episode

Description

Laura Ligos is a registered dietitian with a passion for “real” food. Laura loves teaching her clients and followers how to eat healthy food that makes them feel great and leaves them satisfied. Find more from her at TheSassyDietitian.com or @thesassydietitian
RESOURCES:

Find Laura on Instagram @thesassydietitian
Get Laura’s cookbook on Amazon here: https://amzn.to/3cZA4hl

 Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

---

Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Released:
Jun 15, 2020
Format:
Podcast episode

Titles in the series (100)

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://anchor.fm/heatherbarbierirdn/support