Welcome to the Fueled & Well Podcast! I'm Brittany Wehrle, Registered Dietitian and Founder of Fueled & Well Nutrition, and I am passionate about coaching active women and female athletes to fuel for their BEST lives through Intuitive Eating. I want to help you break free from the all-consuming diet and wellness culture by teaching you how to trust your own body again and embrace food freedom.  
 
Tune in every Tuesday for balanced, empowering, and practical advice about nutrition and health - without the obsession. That means no crash diets, food shame, or scales required! 
 
Hit that "subscribe" button so you never miss an episode. Then grab your coffee - and your favorite snack - because we are about to dismantle diet culture one episode at a time. I'm so glad you are here! ?
 
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