If you enjoyed our 'How to Meal Prep Without Feeling Like You're Dieting' episode (Ep6), but have wanted more resources regarding intuitive eating-based meal prep, you are going to LOVE this episode! Brittany interviews Workweek Lunch founder, Talia Koren, who helps thousands of people all over the world master meal prep. Talia provides recipes and meal plans that are more about saving time, money, and energy... and to top it off, exclude the calorie count & macro BS. Check out this episode to hear more from Talia herself!
 
Enjoying this episode but want even MORE support with your meal prep? Use code LETSCOOK for 10% OFF ANY of the Workweek Lunch (WWL) subscriptions!
 
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To check out the Workweek Lunch blog or digital meal plan subscription, head on over to the website: https://workweeklunch.com/ (PS - if you sign up for the email list on her website, you will get a FREE digital copy of her grocery list document!)
If you want to chat with Talia more, contact her at talia@workweeklunch.com