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    16. Why Missing Your Period is NOT Normal, and What to Do About It

    16. Why Missing Your Period is NOT Normal, and What to Do About It

    FromThe Fueled and Well Podcast

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    16. Why Missing Your Period is NOT Normal, and What to Do About It

    FromThe Fueled and Well Podcast

    ratings:
    Length:
    22 minutes
    Released:
    Feb 28, 2023
    Format:
    Podcast episode

    Description

    If you have been told by someone that not having a period is normal ... IT'S NOT. This episode is all about providing you with information to better understand your body and learn how to adequately care for it. Brittany shares 5 common mistakes that you can avoid when trying to get your period back, and of course, leaves you with 3 things you can start TODAY on your journey toward period recovery!
     
    PS - If you are ready to recover your period once and for all, make sure to apply for our 12-week period recovery program! (Also, if you reference this podcast when you apply, you will get $100 OFF the package! Make sure to sign up before spots fill up!)
     
    Additional Links:


    Apply for our 12-week period recovery program - we start in April!


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    Released:
    Feb 28, 2023
    Format:
    Podcast episode

    Titles in the series (45)

    Sometimes it can be straight up exhausting to know how you're supposed to eat, right?! It seems like the "right" way to do things is always changing, and let's face it - diets don't really work for most of us. Join Brittany Wehrle, registered dietitian and expert in intuitive eating, as she helps you to drown out the diet culture misinformation and figure out how to eat to fuel for your best life. Every week, Brittany will leave you with advice that is empowering, balanced and practical so that you can become a confident Intuitive Eater in no time! Apply for 1-on-1 coaching here: https://p.bttr.to/3xoZeDt and get $50 off your nutrition coaching package when you mention you found us through the podcast!