22 min listen
4 Ways Fertility Awareness Has Changed My Life
FromFertility co.
ratings:
Length:
18 minutes
Released:
Mar 10, 2021
Format:
Podcast episode
Description
When I look back, I cringe at how little I knew about my body. When I started to wonder if there was another way to avoid unplanned pregnancy without the artificial hormones, everyone gave me the same cynical answers – Yes, but you’d be crazy to actually rely on them for birth control! I call BS. By taking just a couple of minutes a day to tune in to your body, you can use a method of birth control that is equally as effective as the Pill and condoms. No side effects, no artificial hormones, no prescriptions, no awkward supermarket visits. This knowledge will help you to know exactly when you are and aren’t fertile. Not only does this knowledge help you to avoid pregnancy, it also allows you to maximise your chances of conceiving naturally and, according to the research, in half the time! Here’s What We’re Talking About:How I discovered Fertility Awareness and learnt the truth about natural birth controlWhy I know exactly when I’m fertile (and when I’m not)My secrets to identifying underlying problems before they get worseWhy confidence in your body changes everything about your life (beyond your fertility) ________________ Read the show notes, including a transcript of this episode with all links and resources HEREDM Rachel on Instagram: @fertilitycoSupport the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....
Released:
Mar 10, 2021
Format:
Podcast episode
Titles in the series (72)
Menstrual Cycle 101: All those things they never taught us in health class by Fertility co.