Am I ovulating?Wouldn’t life be so much easier if we had a clear answer to that question every single day?In this episode, I’m going to be teaching you the exact messages your body is sending you every day so that you can answer yes or no to that very question with complete confidence.Whether or not your goal right now is to achieve or avoid pregnancy, the key to understanding your menstrual cycle and boosting your fertility (for right now or the future) is to know when you are ovulating. The only way to truly know exactly when you are ovulating is to take just a couple of minutes every day and yourself a few simple questions.Here’s a summary of everything I talked about in this episode:● Understanding your fertile window and why it’s impossible to get pregnant every day of our cycle● Why cervical mucus is more than just discharge in your undies● What your body temperature is telling you about your fertility● Other fertile signs you should be looking out for● Why every woman’s fertile signs are different, and how you can understand yours________________ Read the show notes, including a transcript of this episode with all links and resources HEREDM Rachel on Instagram: @fertilitycoSupport the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....