A xenoestrogen is a type of endocrine disruptor that has an oestrogen-like effect on the body and a significant effect on your fertility.We know that oestrogen is a key hormone for a healthy menstrual cycle, but when xenoestrogens enter our bodies they block oestrogen receptors so they can’t do their job.The body thinks there’s not enough oestrogen available and begins to produce more. This will increase the total amount of oestrogen in our bodies and cause oestrogen dominance.Xenoestrogens don’t break down, they’re stored in our fat cells and a build up over time can lead to breast cancer, obesity, infertility, miscarriage, endometriosis, early onset puberty and diabetes.In this episode of The Mana Women's Wellness Podcast, I'm diving deep into the common household items that contain xenoestrogens and hormone disruptors.  Here’s What We’re Talking About:Hormone disruptors and xenoestrogens and why they are everywhere!Common household items to replace immediately.Where to start?How to reduce your exposure and protect your fertility.  ________________ Read the show notes, including a transcript of this episode with all links and resources HEREDM Rachel on Instagram: @fertilitycoSupport the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....