22 min listen
What is a Mucus Plug and Why is it Important?
FromFertility co.
ratings:
Length:
19 minutes
Released:
Nov 3, 2021
Format:
Podcast episode
Description
If you’ve been listening to me rabbit on about mucus for any length of time now, then you would know that I see it as the number one indicator of your fertility. The key to understanding when you are fertile or not fertile relies on you being able to track the changes in your cervical mucus throughout your menstrual cycle. So what you see and feel is everything when it comes to identifying your fertile window. And the research shows that this is really effective. Why? Because studies show that cervical mucus is the most reliable of all your body’s fertile signs. More than taking your temperature, cramping, spotting or sore boobs, your mucus is the primary indicator of ovulation and your fertile window. In this episode, we’re talking about your mucus plug. What the hell is it and why is it so important in determining whether or not you are fertile? Here’s What We’re Talking About:An inside look at the cervix and how mucus is producedChanges in mucus patterns throughout the menstrual cycleThe mucus plug during your non-fertile phasesWhat happens to the mucus plug during ovulation ________________ Read the show notes, including a transcript of this episode with all links and resources HEREDM Rachel on Instagram: @fertilitycoSupport the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....
Released:
Nov 3, 2021
Format:
Podcast episode
Titles in the series (72)
Menstrual Cycle 101: All those things they never taught us in health class by Fertility co.