22 min listen
What Your Cervix Position Can Tell You About Ovulation
FromFertility co.
ratings:
Length:
14 minutes
Released:
Aug 23, 2023
Format:
Podcast episode
Description
I spend a lot (a lot) of time talking about cervical mucus and basal body temperature as the fertile signs that can tell you the most about your fertility and ovulation. Did you know there is another sign that can also give you incredible insight into your fertile window? It’s one that I swear by whenever I’m a little confused about what might be happening in my cycle. It’s the position of your cervix, which changes significantly throughout your cycle and can really help you to troubleshoot if your mucus or BBT aren’t super clear. It’s not essential, but can be very helpful. Here’s What We’re Talking About: The primary fertile signs – cervical mucus and BBTCervix position as a secondary fertile signHow to check cervix positionHow does the cervix actually change throughout the menstrual cycle?Tracking the changes in your cervix position ________________ Full show notes, including a transcript of this episode with all links and resources can be found HERE:DM Rachel on Instagram:@fertilityco ________________ Support the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School.
Released:
Aug 23, 2023
Format:
Podcast episode
Titles in the series (72)
Menstrual Cycle 101: All those things they never taught us in health class by Fertility co.