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Help! I Can't See Egg White Mucus!

Help! I Can't See Egg White Mucus!

FromFertility co.


Help! I Can't See Egg White Mucus!

FromFertility co.

ratings:
Length:
21 minutes
Released:
Mar 8, 2023
Format:
Podcast episode

Description

Have you ever found yourself saying these things?I can’t see egg-white mucus.I can’t see any mucus.I just don’t have enough mucus to actually track my cycle this way.I get it. I promise. So many women (myself included when I was getting started) just can’t get their head around the fact that a TINY sensation is enough to tell them when they’re fertile!And these roadblocks?Are VERY real when it comes to identifying ovulation day so that you are confident enough to stop relying on hormonal contraception for birth control or an app or an ovulation testing kit to give you the answers that are ultimately right in front of you.But you KNOW when you overcome them, magic can happen.  Magic like:✔️That pill packet going in the bin – and staying in the bin this time!✔️The baby-making process being fun again because it’s not all calculations and peeing on sticks.✔️And of course, finally getting that Big Fat Positive.In my very first podcast episode in over a year (sorry about that) I am dropping my best strategies to help YOU overcome these roadblocks and achieve this magic.  Here’s What We’re Talking About:Why all the fuss about egg-white mucus (and what does it actually tell us?)Can you still conceive without egg-white mucus?Why the sensation of your mucus is more important than what it looks likeWhy you should ONLY chart what you actually see and feel on a given day (not what you THINK you should)3 quick-fix steps if you’re struggling to see anything at all  ________________ Full show notes, including a transcript of this episode with all links and resources can be found HERE:DM Rachel on Instagram:@fertilitycoSupport the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....
Released:
Mar 8, 2023
Format:
Podcast episode

Titles in the series (72)

How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??Every Wednesday, physiotherapist, health coach, natural fertility educator and self-proclaimed wellness nerd, Rachel Simpson shares her top tips, essential knowledge and life advice to help you understand your body, take control of your health and create a life you love!Fertility awareness, charting your menstrual cycle, natural birth control and pre-conception care – she’ll teach you all those things they never taught you in health class! Are you ready to tune in to your body’s innate wisdom? Because knowledge is power – when you truly understand your body, you are empowered to make informed decisions about your health! For freebies and all of the latest information on periods, pregnancy and the pelvic floor, check out www.fertilityco.com.au/