36 min listen
Your Foolproof Checklist for Confirming Ovulation
FromFertility co.
ratings:
Length:
18 minutes
Released:
Mar 22, 2023
Format:
Podcast episode
Description
What if I told you that there are 3 simple things you can do to help confirm ovulation day?And what if I told you that you don’t even have to do all of them every day?Would you want to know what they were?I thought so… which is EXACTLY why I am giving them to you in this week’s podcast episode.Here’s what we’re talking about:Menstruation – If your period doesn’t arrive 10-17 days after ovulation day, either you’re pregnant, or ovulation hasn’t happened yet.Cervical Mucus - As ovulation approaches, cervical mucus becomes thinner, wetter and clearer, and will become dry and sticky the day after ovulation for the rest of the cycle.BBT - You have observed a clear upward shift in BBT that aligns with a shift in mucus patterns. ________________ Full show notes, including a transcript of this episode with all links and resources can be found HERE:DM Rachel on Instagram:@fertilitycoSupport the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....
Released:
Mar 22, 2023
Format:
Podcast episode
Titles in the series (72)
Am I Ovulating? The One Check You Can Do Every Day to Know For Sure When You’re Fertile by Fertility co.