Is My Cervical Mucus Normal?Let’s get something straight, cervical mucus is not just discharge and it is a very good thing! You want to see mucus throughout your menstrual cycle because it’s the very best real-time indicator you have of your fertile window. It tells you when you’re ovulating so you can use this information to avoid unplanned pregnancy or conceive naturally.Mucus helps keep sperm alive and helps get us pregnant, and it protects us from vaginal infections. The change in mucus during our cycle also helps us to predict our next period and if you’re a control freak like me – you like knowing when your period is coming.Some women see cervical mucus every single day. Some only see it a few days in a month. Others produce so much that they need to wear panty liners to protect their undies and others feel dry every single day.And guess what, every single one of these women is completely, 100% normal.HERE’S WHAT WE COVER:●      Get to know your cervix and the oh-so important role it plays throughout your menstrual cycle●      The easy way to check your cervical mucus daily●      How your mucus patterns change during your cycle (and why!)●      Why hormonal birth control affects your mucus (and pauses your menstrual cycle)●      Lifestyle factors that could be affecting your mucus●      When is mucus not normal?________________ Read the show notes, including a transcript of this episode with all links and resources HEREDM Rachel on Instagram: @fertilitycoSupport the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....