Caffeine is the world’s most popular drug.  If you’re one of those women who can’t function until you’ve guzzled your morning cup of coffee, caffeine might be doing more to your body than just giving you a quick energy boost. If you’re currently pregnant or preparing for pregnancy, you’ve probably heard that coffee is on the naughty list. But is this reputation deserved?  Here’s What We’re Talking About:How caffeine affects your body systems (especially your reproductive organs)Should caffeine be included in a pre-conception or pregnancy diet?Where is caffeine hiding?How bad is caffeine for your fertility (and his sperm)?Should you cut out coffee when trying to conceive? ________________ Read the show notes, including a transcript of this episode with all links and resources HEREDM Rachel on Instagram: @fertilityco________________ Support the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....