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Bonus Episode: IG Live with Cindi @sportsfoodandmentalhealth

Bonus Episode: IG Live with Cindi @sportsfoodandmentalhealth

FromThe Fueled and Well Podcast


Bonus Episode: IG Live with Cindi @sportsfoodandmentalhealth

FromThe Fueled and Well Podcast

ratings:
Length:
39 minutes
Released:
Mar 31, 2023
Format:
Podcast episode

Description

Comin' in hot with a bonus episode covering all things sports, food, and missing periods! Brittany and Cindi recorded an Instagram Live together and it was too good not to share with our podcast listeners. In this episode, these two health professionals discuss the prevalence of amenorrhea in female athletes, weight stigma in the sports world, what birth control is actually doing for you, and SO much more. 

PS - It's almost that time! If you are looking for extra support regarding period recovery, our Period Recovery Breakthrough group program is starting soon - SIGN UP HERE before doors close on April 2nd! 

Additional Links:

Apply for our 12-week group coaching program, Period Recovery Breakthrough, now for $200 off and a free 1-on-1 call: This round starts the week of April 3rd!
Follow us on Instagram and TikTok


To learn more about Cindi:

Follow her on ⁠Instagram⁠: @sportsfoodandmentalhealth


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Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-wehrle/message
Released:
Mar 31, 2023
Format:
Podcast episode

Titles in the series (45)

Sometimes it can be straight up exhausting to know how you're supposed to eat, right?! It seems like the "right" way to do things is always changing, and let's face it - diets don't really work for most of us. Join Brittany Wehrle, registered dietitian and expert in intuitive eating, as she helps you to drown out the diet culture misinformation and figure out how to eat to fuel for your best life. Every week, Brittany will leave you with advice that is empowering, balanced and practical so that you can become a confident Intuitive Eater in no time! Apply for 1-on-1 coaching here: https://p.bttr.to/3xoZeDt and get $50 off your nutrition coaching package when you mention you found us through the podcast!