This guest episode features Bridgett Burrick Brown, founder of Beyond Beauty Project. During this inspiring and eye-opening interview, Brittany and Bridgett talk about how to reframe negative body thoughts, how to learn to befriend and be kind toward yourself, how powerful the unrealistic beauty standards in our world are, and so much more. Their conversation is vulnerable and honest and one you definitely don't want to miss out on!

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To Learn More About Bridgett:

Follow her on Instagram: @beyond.beauty.project
Check out the Beyond Beauty Project website: beyondbeautyproject.com
Get in touch with Bridgett at bridgett@beyondbeautyproject.com



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