Do you feel this torment with food? When you’re really good, you’re great. You have the willpower, the determination, persistence and commitment. But ONE SLIP can ruin it all… What’s in this episode? The miserable back and forth between “being good” and bingeing What’s keeping you stuck in the binge eating cycle Feeling like a hamster stuck in a hamster wheel Victoria Garrick’s quote “I’m unhappy bc I eat and I eat bc I’m unhappy” Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!