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What if I gain weight while trying to eat intuitively?

What if I gain weight while trying to eat intuitively?

FromCraving Food Freedom


What if I gain weight while trying to eat intuitively?

FromCraving Food Freedom

ratings:
Length:
15 minutes
Released:
Feb 23, 2021
Format:
Podcast episode

Description

This episode will shed light on what truly happens when you decide to eat intuitively. Will you eat everything in sight and balloon? And WHAT IF you experience weight gain? I talk about thin privilege, facing your fear of weight gain, and more. To download the FREE BODY IMAGE JOURNAL PROMPTS, enter your email HERE and I'll send you an email in the next few minutes where you can instantly download the freebie.  Get support to fast track this process. I help clients on these exact issues on a daily basis. Instead of waking up a year later and still having this issue, imagine feeling more at peace 3 months from now! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!
Released:
Feb 23, 2021
Format:
Podcast episode

Titles in the series (89)

A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard! Website: cravingfoodfreedom.com Instagram: @craving.food.freedom