Craving Food Freedom Podcast - where intuitive eating meets holistic nutrition. It's time to reclaim your freedom around food and find health without obsession. Join me every week as we dive into diet culture, intuitive eating, hormone health, binge eating and more. Make sure you subscribe wherever you listen. Cheers ladies! If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!