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ratings:
Length:
47 minutes
Released:
May 5, 2022
Format:
Podcast episode

Description

How do you feel about ADHD medication?  Are you taking it? Does it help you focus and thrive? Or are you medication-curious, and a little freaked out about it? That’s totally okay.  Are you anti-medicine? That's alright, too. Most ADHDers who are new to medication have a LOT of questions, like: - How does ADHD medicine feel? - How do you know if your ADHD medication is working? - How do you decide if medication is the right choice? On the Motherhood in ADHD podcast, we’re kicking off “Medication May” (and probably a bit of June too!), by giving you the complete low-down on ADHD medication, so you can make the choice that’s right for you.  In this episode, you’ll hear about: - Why I choose to take medicine, and my personal experience with different types of ADHD medication over the past 20 years - Why I stopped taking medication in the past, and how I managed without it - The unnecessary shame and embarrassment many ADHDers feel when seeking ADHD meds (Let’s break the stigma, shall we?!) - How to tackle the fears and “what ifs” around taking medication by becoming as informed as possible - How ADHD medication isn’t a “magic wand” that solves all your problems – and additional ways to support yourself - The difference between stimulant and non-stimulant ADHD medication (and my experience with both) - Why it’s okay to start and stop medication (and how to work with your doctor to do this safely) - Answers to the most frequent questions asked by listeners - And more!  Let me be clear: This is not medical advice. I'm not here to tell you what you should or should not do. My goal in sharing my treatment journey is to share with you as much knowledge and confidence as possible, so you can decide if ADHD medicine is an option you'd like to try.  Because you are the only one who can decide what is best for you. This material is not intended as medical advice. Please consult your doctor or a trained medical professional to find the treatment plan that best fits your personal situation. Read the transcript and view the show notes on the Motherhood in ADHD blog.    Lower your stress and learn how to create a rhythm for your day with Time Management Mastery for Moms with ADHD. Over the next 11 weeks, you’ll create a flexible framework for your day that’s fluid enough for your ADHD brain to stick with, and structured enough to feel like you’re in control.  Join today by visiting this link: bit.ly/adhdframework Read the transcript and view the show notes on the Motherhood in ADHD blog. 
Released:
May 5, 2022
Format:
Podcast episode

Titles in the series (100)

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house. Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard! We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day. Will you join me? Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out. How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was. What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT. Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls. Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let's agree to throw that thought in the trash. Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life. We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane. When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well. At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom. If you're ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you're doomed to be a hot mess, mama! You CAN rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on! With love, Patricia Sung, a fellow mama with ADHD Free Resources and Transcriptions at: motherhoodinadhd.com Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd Join like-minded mamas in our Motherhood in ADHD Facebook community: https://www.facebook.com/groups/motherhoodinadhd Sign up for classes to learn about ADHD: www.successfulasamother.com