When your ADHD is invisible, we can start to feel like maybe we’re making it up… Maybe you aren’t really struggling more than others… Errrrrrrt.  Stop that. Today we’re talking to Christina Crowe about how to make the Invisible Visible. Because ADHD is real even when you can’t SEE its impact on everything. I love Christina’s super practical way of explaining the hard stuff, as well as how she always links her information back to real research and science. In this episode, Christina and I chat about what moms with ADHD really need to know on her podcast, Making the Invisible VISIBLE, where Christine believes great mental health information should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. Christina Crowe is a Canadian Registered Psychotherapist, clinical supervisor and RELENTLESS mental health advocate. Christina believes great mental health information should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This show features Christina’s favorite experts on mental health topics like anxiety, ADHD, relationships, self-advocacy, health system navigation and, of course, the occasional rant. Be sure to subscribe to the Making the Invisible VISIBLE podcast. Christina’s website: https://digalittledeeper.ca/christina-crowe-podcast-ontario.html Christina’s instagram: @digalittledeepertherapy Join Christina’s course, DIY * ADHD Christina was also a guest on my podcast on Episode 143: https://www.patriciasung.com/podcast/episode-143-why-you-choose-to-take-adhd-medication-decide-for-your-child-christina-crowe While I’m slowing down for the summer, making space for more family time and accounting for our emergency construction project, I simply couldn’t leave you hanging for the next few weeks. And my ADHD brain didn’t want to do another vanilla Best Of series… Cue Light Bulb!  Welcome to the Best Of Friends Series, where you are meeting a few of my favorite friends in the podcast community. I’m sharing interviews that I have done on other friends’ podcasts. Not only do you get a new episode, I hope that you’ll find a few shows to add to your podcast queue. There’s a wide variety of topics coming your way, so keep an eye out for a new friend each week of the summer.  This episode includes an affiliate link, which does not change the amount you pay, but may direct a portion of the purchase price to me.  Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-198-what-moms-with-adhd-need-to-know-making-the-invisible-visible-christina-crowe Wish you could get a sneak peek before joining? You can! You’re invited to Successful Mama Meetup’s very first Open House! Join us on July 26th for either of our meetups, and meet the other moms, see who you’d hang out with at the retreat, so you know we’re the kinda people you wanna hang out with before you jump in. (hint, we’re pretty amazing IMHO.) No charge, no pressure. Just come hang out at one or both of the events! Let me know you wanna come right here and I’ll send you the zoom link.  And since it's on Zoom, everyone can come no matter what part of the world you live in. And for our mamas in Asia and Australia, the second meetup is on Thursday, July 27th for you.