15 min listen
E030: My Journey with Anxiety & Postpartum Anxiety
E030: My Journey with Anxiety & Postpartum Anxiety
ratings:
Length:
24 minutes
Released:
Sep 19, 2019
Format:
Podcast episode
Description
Hello, Skeletons in the closet! I am a raw and open book today. I'm sharing my myriad of mental health struggles: anxiety, depression, postpartum anxiety (PPA), suicidal thoughts, what it feels like to have a panic attack, and the tools in my toolkit for getting through the overwhelming hurdles. If you're struggling like I did, please reach out for help right now with someone you trust. All the hugs from me to you, Mama. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Sep 19, 2019
Format:
Podcast episode
Titles in the series (100)
E007: 9 Tidying Habits of Naturally Organized People: Developing the Habit of the Constant State of Tidying and Organizing: I study naturally organized people like it's my job. In this episode, I share 9 ways I've implemented their habits of constantly tidying into my life, which help keep my house relatively organized and most tasks accomplished in a timely fashion.... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD