15 min listen
E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget
E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget
ratings:
Length:
30 minutes
Released:
Apr 4, 2024
Format:
Podcast episode
Description
Sometimes you need a reminder that it’s okay to spend a little money on yourself, especially when the guilt of the last 3 wasteful impulse buys are still weighing on you. In this episode of Motherhood in ADHD, we're diving headfirst into why self-care is NOT selfish. I want you to know that putting yourself on the budget’s priority list is worth it - without guilt creeping in and talking yourself out of it before you ever get that much deserved break. Often that guilt (or fear of something else) also prevents you from bringing up the topic of money with your partner. I’ll cover how you can prepare for a money conversation with your partner and set the stage so it’s as smooth as possible. If even thinking about money conversations or putting yourself first gives you hives, this episode is a great first step toward ditching the guilt, as we dive into two uncomfortable conversations in today’s episode. Episode 157: ADHD Sabotage: How Do I Stop Impulsive Behavior? Your Questions Answered Money series: Episode 22: How to Save Money in Your Savings Account: Savings First - Wise Money Management for ADHD Episode 23: How to Stop Overdrawing Your Bank Account: Wise Money Management for ADHD Episode 24: How to Pay Your Bills On Time: Wise Money Management for ADHD Episode 31: Budget is not a 4 letter word: You Can Be Good with Money When You Have ADHD: Wise Money Management for ADH Episode 32: How to Get More Money by Learning How to Prioritize: Wise Money Management for ADHD Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-220-spend-money-on-yourself-guilt-free-how-to-talk-to-your-spouse-husband-partner-about-the-budget New workshop alert! Your Gifted Child: a 3 workshop series to help you understand your gifted child better, parent them well without losing your sanity, and learn the skills to help them be calm, well-rounded and successful. We'll talk about 2e, comorbidities, emotional regulation, and executive function skills. Come to the live workshops OR listen to the private podcast version OR watch the replay. In case you’re new around here, I'm a certified K-12 GT teacher and taught middle school for many years before becoming an ADHD Coach, so I’m using my years of experience teaching gifted & 2e kids to support my boys’ school GT program. It's donate-what-you-can admission! Sign up here: patriciasung.com/gt
Released:
Apr 4, 2024
Format:
Podcast episode
Titles in the series (100)
E007: 9 Tidying Habits of Naturally Organized People: Developing the Habit of the Constant State of Tidying and Organizing: I study naturally organized people like it's my job. In this episode, I share 9 ways I've implemented their habits of constantly tidying into my life, which help keep my house relatively organized and most tasks accomplished in a timely fashion.... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD