6 min listen
E045: Adjusting to Grief and Stressful Times
E045: Adjusting to Grief and Stressful Times
ratings:
Length:
18 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
We're in the thick of crazy times. Nothing seems right and everything is stressful. I'm in a state of mourning how life as we knew it is gone. There is so much we can not control, so let's focus on what we can control: how can we adjust our lives to make the best of a down-right awful situation and navigate the grief? Here's what I have been doing to set priorities, modify my mindset, and adjust the basic necessities to create a balanced mama and a peaceful family as we grieve the loss of so much. Because we all know an ADHD family feels stuck and cramped at another level. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
E006: Hugs After Sad News: It's okay to have a hard day!: Forgive my stuffy nose as I tearfully send you big hugs if you are having a hard day, too. When your best friend is moving away, it's just as hard in your 30's as it was when you were a child. Let's wallow for a bit and then put on our big girl... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD