22 min listen
E001: First Steps for moms with ADHD attention deficit disorder, Part 1
E001: First Steps for moms with ADHD attention deficit disorder, Part 1
ratings:
Length:
13 minutes
Released:
Feb 28, 2019
Format:
Podcast episode
Description
A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Today on Motherhood in ADHD, we are discussing first steps. In Part 1, I'm explaining why it's so important to obtain a professional diagnosis of attention deficit hyperactivity disorder, understand how your ADHD brain functions, and find a few cheerleaders to keep spirits up. Community and connection are vital for women with ADHD. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Feb 28, 2019
Format:
Podcast episode
Titles in the series (100)
E010: How to be Less Late: An ADHD Guide for improving timeliness when you are time blind: While obviously the goal is to be on time, let's take some baby steps and be a little less late. We will look at why we are frequently running late, discuss executive functions involved in the project of leaving your house with kids in tow, find our... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD