32 min listen
EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino
EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino
ratings:
Length:
53 minutes
Released:
Feb 5, 2020
Format:
Podcast episode
Description
In Episode #57 of ADHD for Smart Ass Women, Tracy invites her good friend Sandra Centorino to the podcast to talk about her recent mid-life ADHD diagnosis. Sandra is currently the founder of RealWomenGoLive where her mission is to help, inspire, share and connect real women to the power of their voice through audio and video. Prior to that, Sandra ran a non-profit called The CUREchief Foundation where she recruited and trained thousands of volunteers for more than a decade. Sandra shares: Why she decided to seek a diagnosis How her symptoms got worse in midlife Her families response to her diagnosis What has changed since she was diagnosed Her experience with medication Her number one ADHD workaround Her advice to anyone who’s listening who has not yet been diagnosed Resources: https://www.realwomengolive.com/ https://www.facebook.com/groups/realwomengolive/ https://www.instagram.com/sandracentorinolive/
Released:
Feb 5, 2020
Format:
Podcast episode
Titles in the series (100)
EP. 10: Why Exercise is Important for the ADHD Brain: We all know that exercise is good for us – but can exercise be used as medicine? You’ll love to hear about Tracy’s fitness routine and how she incorporates it into her day. What we often don’t think of is how exercise helps with focus,... by ADHD for Smart Ass Women with Tracy Otsuka