31 min listen
EP. 83: Productivity, Procrastination, ADHD and Just Starting
EP. 83: Productivity, Procrastination, ADHD and Just Starting
ratings:
Length:
46 minutes
Released:
Aug 5, 2020
Format:
Podcast episode
Description
In Episode #83 of ADHD for Smart Ass Women, Tracy talks about the things you can do to increase your productivity, stop procrastinating and just start when your ADHD brain doesn’t want to cooperate. Tracy shares: Her experience working with the incredible women in her Your ADHD Brain is A-OK! Program Her new discovery about ADHD women and their need to make a difference and live to their potential How she procrastinated around creating the A-OK! System and why that was What she finally did to create forward movement on this big project Her favorite platform for an online business What procrastination actually is and what causes it What to do every morning to make yourself more productive Why there should be no big things on your todo list Why our brains are more productive when we’re having fun How to get out of your head and into action How she “templates” whatever she can Her ADHD for Smart Ass Women Focusmate group where women can buddy up with a virtual body double 24/7 Her writing protocol and the importance of figuring out your own unique productivity schedule How to create your own accountability How to reward yourself and increase your productivity The importance of doing things once and finishing How all of our ADHD weaknesses have opposing strengths and procrastination is no exception Resources: The online application that made everything in my business easier. My favorite way to get out of my head and into action Calendly scheduling app Join our ADHD for Smart Ass Women Focusmate Group * some of these links are affiliate links but I would never recommend anything that I didn’t wholeheartedly love
Released:
Aug 5, 2020
Format:
Podcast episode
Titles in the series (100)
EP. 25: ADHD and Addiction: Today, Tracy talks about ADHD and Addiction. She doesn’t like to talk about things that she hasn’t experienced personally but so many members in her Facebook Group, ADHD for Smart A** Women did struggle with addiction so she decided that the... by ADHD for Smart Ass Women with Tracy Otsuka