Join Tracy as she welcomes entrepreneur Helena Hills to Episode 85 of ADHD for Smart Ass Women. Helena co-founded True Start Coffee with her husband Simon when they were both triathletes. True Start is a feel-good coffee company that is all about positivity and putting people first. It is one of the fastest-growing young drink brands in the UK and has won a host of impressive awards. True Start retails in over 1000 UK outlets, and is exported to several international markets as well. Helena is also the mother of 2 little boys. Helena shares: How she started a business that she realizes today was literally her treatment The circumstances surrounding her diagnosis How ADHD affected her childhood What kind of teenager she was Her favorite subjects in school How she realized that drivenness is a form of hyperactivity The importance of interest to her brain The importance of environment and positive emotion Her experience with RSD (rejection sensitive dysphoria) What she loves to do at TrueStart What she doesn’t love to do at TrueStart The ADHD traits that she believes are responsible for her success The key to living successfully with ADHD The importance of reducing stress levels Her best ADHD workarounds Resources: www.truestartcoffee.com https://www.instagram.com/truestartcoffee/ https://www.calm.com/ Chiropractic neurology