In Episode 76 of ADHD for Smart Ass Women, Tracy introduces Your ADHD Brain is A-OK! It’s a 6-step system that she created for her ADHD brain, to help her make better decisions around her career, relationships and interests. She shares: Why it’s so important for those of us with ADHD to pursue the right interests How to stop getting sidetracked by the newest bright, shiny thing Why we need a process, structure and system to tidy our brains The 25/75% What Do I Do With My Life formula Why it’s so important for those of us with ADHD to be clear on what we really value How getting clear on your values helps you make better decisions The importance of choosing a theme for your life How knowing your character strengths helps you begin to live values that you’re not currently living Why we feel disconnected when who we are is not in alignment with what we do The importance of knowing what you’re passionate about How to choose which of your many passions to pursue by discovering your purpose Her purpose formula Why purposes that give meaning to your past are often the best purposes to choose The importance of identifying the overlap or the sweet spot where your interests, natural abilities, positive emotion, and motivation converge.  How to never forget what’s important to you again If you’re interested in learning more about Your ADHD Brain is A-OK, you can find it here.