31 min listen
EP. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda
EP. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda
ratings:
Length:
65 minutes
Released:
Sep 27, 2023
Format:
Podcast episode
Description
Show Notes–Ep. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda Amanda Kuda was acutely aware of being different from her peers growing up–the movie Matilda made her feel seen, minus the telekinesis–so when she discovered that alcohol made it easier for her to fit in, it became a regular part of her social life. After an ADHD diagnosis in her early 20’s, Amanda started to take note of what was and wasn’t helpful for managing her symptoms and realized the habit change that benefitted her the most was removing alcohol from her lifestyle. Now, seven years later, Amanda is an author and holistic life coach who helps other ambitious women stop drinking and start manifesting the lives they want and deserve. She tells me, “What transpired after I stopped drinking alcohol was that my potential, my authenticity, my magic came online at a level that I hadn't before been able to access it.” Join my insightful conversation with Amanda to hear about how alcohol may be holding you back from your authenticity and all the ways life can open up for you when you take a step back from substances and embrace who you really are. Resources: Website: Instagram: @amandakuda
Released:
Sep 27, 2023
Format:
Podcast episode
Titles in the series (100)
EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers: This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about... by ADHD for Smart Ass Women with Tracy Otsuka