42 min listen
EP. 26: Tracy’s Strength-Focused ADHD Book List
EP. 26: Tracy’s Strength-Focused ADHD Book List
ratings:
Length:
49 minutes
Released:
Jun 26, 2019
Format:
Podcast episode
Description
EP 26: In this episode Tracy gives you her list of favorite strength-focused ADHD resources/books. If you listened to her first podcast recorded back in October you‘ll notice that her understanding and opinions around ADHD have changed a lot. She is now solidly grounded in a more strength-focused view of ADHD and sees it as a brain difference rather than a brain disorder. Tracy goes through the books she wishes she knew about when her son was first diagnosed five years ago. If you want to reframe your own ADHD, if you currently see it as a disorder and want to view it as a strength, this is exactly where you need to start. Tracy wouldn’t give up her own ADHD for anything. She believes that her ADHD traits are responsible for every success she’s ever had. She just had to learn how to manage it. These resources have really helped in that regard. Find the book list here. Facebook Group Ig: @tracyotsuka TracyOtsuka.com
Released:
Jun 26, 2019
Format:
Podcast episode
Titles in the series (100)
EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition: Tracy covers the basic facts about ADHD diagnoses. Find out what’s included, how does it show up, the differences in symptoms in children and adults. She gives specific examples of behaviors that you may find very familiar. She also talks about why... by ADHD for Smart Ass Women with Tracy Otsuka