38 min listen
EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!
EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!
ratings:
Length:
24 minutes
Released:
Aug 18, 2021
Format:
Podcast episode
Description
Tracy shares: Why forcing ourselves to do mundane tasks doesn’t work The real question to ask ourselves that helps us get things done Why do our ADHD brains struggle to get through boring, predictable, mundane tasks What three things must an ADHD strategy employ for us to successfully get a boring, predictable task done? What generates positive emotion? Why deadlines don’t work over time? How light and easy can work every time! Resources: Frank Sinatra - Nice 'n' Easy
Released:
Aug 18, 2021
Format:
Podcast episode
Titles in the series (100)
EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?: Tracy talks about what a body double is and how it can help us get our work done. We’re taught from childhood that if we need to get serious work done we must lock ourselves in a quiet room. Find out why this is likely not true for those of us with... by ADHD for Smart Ass Women with Tracy Otsuka