11 min listen
E018: How to Prioritize and Let Go of Perfectionism; Developing a Balance Mindset
E018: How to Prioritize and Let Go of Perfectionism; Developing a Balance Mindset
ratings:
Length:
16 minutes
Released:
Jun 27, 2019
Format:
Podcast episode
Description
Chasing "work-life balance" has only appeared in the hot topics list for the last 30 years or so. Is finding a balance between the weight of motherhood, the stress of work, and seeking a joyful life even possible? Let's flip the conversation and discuss how we can pursue a balance mindset! Release the overwhelming and exhausting goal of to-do list perfectionism and we'll focus on pursuing your priorities that truly matter. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Jun 27, 2019
Format:
Podcast episode
Titles in the series (100)
E005: ADHD Book Review of The Disorganized Mind by Nancy Ratey, A practical guide to ADHD self coaching: A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Patricia recommends and shares her thoughts and opinions of The Disorganized Mind by Nancy Ratey. If you're ready to get started with ADHD... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD