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ratings:
Length:
25 minutes
Released:
Feb 22, 2022
Format:
Podcast episode

Description

In this episode, physician, business owner and working mom to 3 kids, host, Dr. Rupa Wong discusses her ADHD journey and the systems she implemented through college and medical school to achieve academic success. If you have ADHD, you may remember that feeling of being unable to sustain focus or attention during college or graduate school. Or always losing things. Or being so overwhlmed with a complete lack of organization. It is possible to suceed with ADHD and Dr. Wong hopes to encourage those students and their parents with that hope. She also shares how she employs these strategies with my middle school son, who also has inattentive ADHD.  In this episode, we talk abouut Telltale signs Dr. Wong's child psychiatrist mother noticed about her when younger Time Boxing The essentials of a dry erase board Chunking Prioritization To get your free daily checklist guide: https://www.attendinglounge.com/daily-checklist   Let's Connect! Find me on Instagram:www.instagram.com/drrupawong Doctor Mom Vlogs: www.youtube.com/drrupawong Questions or topics for future episodes? Email us at hello@drrupawong.com
Released:
Feb 22, 2022
Format:
Podcast episode

Titles in the series (100)

The Go To podcast for busy, professional working moms. Dr. Rupa Wong, physician, private practice owner & mother of 3, is all about empowering professional working women to redefine what having it all means. In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life. If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle first and if work life balance is even possible, then you're in the right place. Each week Dr. Rupa shares her systems for business administration, home organization, and schedule and time management. This is like those late night convos you have with your girlfriends about managing it all. So grab your glass of wine (or your beverage of choice) and settle in. Learn: www.DrRupaWong.com