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ratings:
Length:
28 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

Saying no gracefully is hard. At times, we say yes to requests for our time thoughtlessly because we don't have a system in place to handle this decision making process efficiently . Host, Dr. Rupa Wong explains how to systemize saying no, with 4 simple questions to ask yourself each time a request is made of you. Get the free 'Saying No' guide here: www.drrupawong.com/say-no   Thoughts on future topics for episodes? Email us at hello@drrupawong.com Follow us on Instagram: www.instagram.com/drrupawong And for doctor mom vlogs on Youtube: www.youtube.com/drrupawong
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

The Go To podcast for busy, professional working moms. Dr. Rupa Wong, physician, private practice owner & mother of 3, is all about empowering professional working women to redefine what having it all means. In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life. If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle first and if work life balance is even possible, then you're in the right place. Each week Dr. Rupa shares her systems for business administration, home organization, and schedule and time management. This is like those late night convos you have with your girlfriends about managing it all. So grab your glass of wine (or your beverage of choice) and settle in. Learn: www.DrRupaWong.com