Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Unlocking the Great Outdoors: Combating Kids' Screen Addiction for Better Eye Health

Unlocking the Great Outdoors: Combating Kids' Screen Addiction for Better Eye Health

FromIt's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom


Unlocking the Great Outdoors: Combating Kids' Screen Addiction for Better Eye Health

FromIt's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom

ratings:
Length:
23 minutes
Released:
Feb 6, 2024
Format:
Podcast episode

Description

Did you know there's a FREE, proven treatment to slow your child's nearsightedness? Outdoor time! As a pediatric ophthalmologist, and mom to 3 kids, this one lifestyle change can slow nearsightedness by as much as 23-50%! In the episode, I'll review The science behind the protective benefit of outdoor time for all kids How much time your child should be spending outdoors What type of activities they should be doing outside for MAXIMUM benefit 3 actionable steps to implement into your family routine TODAY! Ep 127: Myopia Management: Why Controlling Your Child's Glasses Prescription Is Important: https://podcasts.apple.com/us/podcast/its-good-to-see-you-insights-on-eye-health-productivity/id1569697237?i=1000642698057 Questions? We'd love to answer them on an upcoming podcast. Email us at hello@drrupawong.com Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!  Let's Connect! Instagram: https://instagram.com/drrupawong Website: https://www.drrupawong.com/
Released:
Feb 6, 2024
Format:
Podcast episode

Titles in the series (100)

The Go To podcast for busy, professional working moms. Dr. Rupa Wong, physician, private practice owner & mother of 3, is all about empowering professional working women to redefine what having it all means. In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life. If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle first and if work life balance is even possible, then you're in the right place. Each week Dr. Rupa shares her systems for business administration, home organization, and schedule and time management. This is like those late night convos you have with your girlfriends about managing it all. So grab your glass of wine (or your beverage of choice) and settle in. Learn: www.DrRupaWong.com