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ratings:
Length:
29 minutes
Released:
Feb 8, 2022
Format:
Podcast episode

Description

Physician, business owner and working mom to 3 kids, host, Dr. Rupa Wong, discusses how she is able to "do it all" by not actually doing it all. In this episode she shares ways to oursource your household tasks so that she can find more time for herself and her family. In this episode, we dive deep: The biggest mindset shift when outsourcing is the recognition that time is your most valuable resource and not money Letting go of the guilt that you aren't doing it all 5 actionable steps you can take to begin outsourcing and freeing up more time for yourself now to achieve work-life balance and harmony. To get your free daily checklist guide: https://www.attendinglounge.com/daily-checklist For 2022, I will be starting a new monthly series on this podcast - Friday Morning Q&A. If you need help navigating work-life balance, working mom hacks, personal/professional growth or being a boss, leave a message at (919) 228-8330 and I’ll answer one question each Friday morning.   Let's Connect! Find me on Instagram:www.instagram.com/drrupawong Doctor Mom Vlogs: www.youtube.com/drrupawong Questions or topics for future episodes? Email us at hello@drrupawong.com  
Released:
Feb 8, 2022
Format:
Podcast episode

Titles in the series (100)

The Go To podcast for busy, professional working moms. Dr. Rupa Wong, physician, private practice owner & mother of 3, is all about empowering professional working women to redefine what having it all means. In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life. If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle first and if work life balance is even possible, then you're in the right place. Each week Dr. Rupa shares her systems for business administration, home organization, and schedule and time management. This is like those late night convos you have with your girlfriends about managing it all. So grab your glass of wine (or your beverage of choice) and settle in. Learn: www.DrRupaWong.com