Are you a teacher who finds themselves burning the midnight oil, grading papers, and crafting lesson plans long after the school day officially ends? If so, rest assured, you're not alone. In the world of education, it's all too common to unintentionally become the teacher who takes work home, spending precious hours each night immersed in grading or planning. It wasn't in your initial career plans, was it?Recent statistics reveal a stark reality. Four out of five teachers report that their workload has increased – a fundamental shift in the daily life of educators. Some teachers are grappling with as many as 27 additional hours of work without any increase in pay, which is time taken away from personal lives, hobbies, and well-deserved relaxation.Imagine having just 30 minutes of planning time each day – it becomes virtually impossible to efficiently handle all your tasks. And what's the consequence of this relentless cycle? It often leads to teachers becoming workaholics.That's why in this episode, we're here to explore why teachers often become workaholics, how to identify if you're one of them, and most importantly, the actionable steps you can take today to reclaim your work-life balance and reignite your passion for teaching, even amidst rising demands and responsibilities.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode74?Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad? Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here! ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!?Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!??‍?Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!?PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me