Ever caught yourself in that late-night teacher's trance, just you and the ceiling after a long day, wondering why your tank feels empty? ? If you're nodding along, know that you're in good company. Teacher burnout has this sneaky way of creeping up on us, even when we're pouring our hearts into what we love. It's like one minute you're on fire, full of passion, and the next, you're questioning if all the effort is worth it. But here's a little secret: burnout doesn't discriminate. It can hit us even when we're in the midst of our teaching passion.So, what's up with that? ? In today's episode, we're diving deep into our brains during burnout. Why do our brains trick us into feeling all doom and gloom? How do our internal chemical cocktails—dopamine and epinephrine—play into our feelings of fulfillment and motivation (or the lack thereof)? And the real kicker: how can we, as dedicated educators, hack our brain's reward system to reignite that teaching spark?This isn't your average pep talk. It's a science-backed, actionable guide to flipping the script on burnout. From setting micro-goals that make us feel like champions ? to finding joy in the little wins that keep our teaching flame alive, we're here to unpack how to make teaching sustainable and joyful again.Ready to hack your way to a happier teaching life? Then this episode is for you!HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode92?Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad? Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here! ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!?Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!??‍?Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!?PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag...