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6. The Game Changing Method of Healing Burnout with Inner Work with Ce'arra Richards

6. The Game Changing Method of Healing Burnout with Inner Work with Ce'arra Richards

FromThe Resilient Teacher Podcast


6. The Game Changing Method of Healing Burnout with Inner Work with Ce'arra Richards

FromThe Resilient Teacher Podcast

ratings:
Length:
32 minutes
Released:
Jul 19, 2022
Format:
Podcast episode

Description

EPISODE 6  Are you still struggling to get a hang of this burnout recovery thing?  Some people can implement some strategies and feel a little better, but often times one very important thing is missing.Inner work.  Before you can bring your best self into your classroom, you need to ensure that you are regularly monitoring yourself for signs of destructive behavior that end up cycling in burnout.  This is the last episode in the Summer Self-Care for Burnout Recovery Series and the perfect end to this specific series because without this, none of the rest will really matter. When it comes to recovering from burnout, there are lots of different methods for inner work and there are many reasons why it is important.  We are covering all of that and more in today's episode and I brought on Ce'arra Richards to join in on the conversation.Ce’arra Richards is a First Grade Teacher who believes that teachers can Trojan Horse the archaic and failing education system from the inside out by taking rebellious and radical personal responsibility; using inner work to heal. Ce’arra believes that inner child work heals the teacher; therefore impacting the humanization of self and students. Ce’arra has spent eight years teaching first grade at a rural, Title 1, public school; as well as seven years combined as a paraprofessional educator, school secretary, and district grants manager/writer. Although Ce’arra experienced considerable adversity throughout her childhood, through extreme dedication and discipline, Ce’arra put herself through college to reach her dream of becoming a teacher. Ce’arra has also worked extensively to heal her trauma, including her inner child and is currently sharing with teachers how this healing directly affects teaching, reignites passion, prevents burnout, and will reform the failing education system from the inside out.Learn more from Ce'arra and more professionals by registering for the FREE Summer Self-Care Conference (July 22-24, 2022): teachingmindbodyandsoul.com/summerselfcareconferenceSHOW NOTES: teachingmindbodyandsoul.com/episode6PS: Has this podcast been helpful for you?  Quick!  Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul?Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad? Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here! ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of...
Released:
Jul 19, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community. Follow Brittany on Instagram @teachingmindbodyandsoul & learn more at teachingmindbodyandsoul.com