Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

It's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom

It's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom


It's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom

ratings:
Length:
130 episodes
Language:
English
Format:
Podcast

Description

The Go To podcast for the modern mom, blending the worlds of ophthalmology, productivity and business insights.

Dr. Rupa Wong, physician, private practice owner of 15 years & mother of 3, offers a fresh perspective on managing eye health alongside busy work and family life.

In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life.

If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle first and if work life balance is even possible, then you're in the right place.

Each week Dr. Rupa shares her systems for business administration, home organization, and schedule and time management, along with eye health topics YOU want to know about. Each episode brings you practical tips on vision care, insightful discussions on balancing professional and personal responsibilities, and empowering strategies to boost your efficiency.

This is like those late night convos you have with your girlfriends about managing it all. So grab your glass of wine (or your beverage of choice) and settle in. Whether you're seeking guidance for eye wellness or looking to enhance your productivity, this podcast is your go-to resource for seeing life more clearly in every aspect.

Learn: www.DrRupaWong.com
Language:
English
Format:
Podcast

Episodes1 - 10 of 130 episodes

PlayTitleSave

10 Tasks I Outsource to Maximize Productivity

Have you ever wished you had your own personal genie to handle your endless to-do list?...

19 minutes
May 07, 2024

Why You're Not Able To Create Good Habits And What To Do Instead

Ever feel like you don’t have the motivation to start something new? You’re certainly n...

18 minutes
Apr 30, 2024

Healthy Active Living For Women with Dr. Vonda Wright

What's the best way to head into perimenopause/menopause? Did you realize you should be...

31 minutes
Apr 23, 2024

10 Lessons Learned - Birthday Episode

Another 12 months, and with that, more lessons learned. Embrace imperfection Daily vis...

19 minutes
Apr 16, 2024

Breaking the Cycle: Understanding and Overcoming Procrastination for Busy Working Women

Have you ever felt like your to-do list is a mountain you can’t seem to climb, not beca...

22 minutes
Apr 02, 2024

The Myth of Multitasking: Embracing Serial Tasking for Women's Well-Being

Have you heard how women are the BEST multi-taskers? Like it's our super power? Well, t...

22 minutes
Mar 26, 2024

Strategies For Women To Avoid Burnout With Psychiatrist, Dr. Vania Manipod

*Encore Epsiode Host Dr. Rupa Wong is joined by guest, psychiatrist, Dr. Vania Manipod ...

36 minutes
Mar 19, 2024

Digital Eye Strain: Practical Solutions For The Remote Work Era

Have you ever felt your eyes burn or water after a long day staring at your computer sc...

18 minutes
Mar 12, 2024

Mastering Boundary Setting For Enhanced Mental Health and Well-Being

Do you ever feel stretched too thin, like you're being pulled in a million directions a...

19 minutes
Mar 05, 2024

Women's Heart Health With Dr. Hafiza Khan

Do women really need to worry about heart health? And, how do hormones and pregnancy an...

39 minutes
Feb 27, 2024