In this episode, I share my four-point journaling system that helps you journal away negative feelings incredibly fast. It's honestly scary how good this works. Try it for four days and then DM me on IG about your results.
??Get our FREE Downloadable 4-Point Journaling PDF Here: https://mindful-muslimah.ck.page/08f3e50e09
??Watch the YOUTUBE VIDEO for the FREE Downloadable 4-Point Journaling Method Here: UPLOADING SHORTLY
??Get our FREE Ultimate Guide on How to Find a Spouse by the Sunnah https://mindful-muslimah.ck.page/de646e7f3d 
??Get Into Our Book Club (Reclaim Your Heart - Starting May 30th-Limited Seats) https://mindful-muslimah.ck.page/6e8557328f 
**Website: www.mindful-muslimah.com (for a TON of free resources)
 ** If you don't feel well schedule a free 15-minute call or DM us on IG as we may have a resource that can help. 
Schedule a call: https://calendly.com/mindfulmama7 DM me on IG: @Mindfulmuslimah

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