It's hard to admit when you need help - without feeling that it somehow means you aren't enough. But, accepting the fact that we aren't SuperWoman is a start. I'm going to share with you the 4 obstacles I have uncovered that seem to impede professional women from asking for and acccepting help. In fact, I found myself almost falling prey to one of these obstacles during my recovery from my hysterectomy this past week! I'm also telling you the 4 things you can do to overcome these obstacles to start living a more balanced and full life.   aloha, Dr. Rupa . . . Free Workbook! Focus On What Makes You Effective - Learn how to prioritize your tasks here: https://courses.drrupawong.com/matrix   Learn To Say No! My Guide for How I Decide When To Say Yes or To Say No: https://courses.drrupawong.com/say-no