15 min listen
E039: What's Your Motivation?
ratings:
Length:
15 minutes
Released:
Nov 21, 2019
Format:
Podcast episode
Description
Why? Why do you have that goal? Why are you trying to make a change? ADHD often gets us stuck. We aren’t sure how to proceed. It’s overwhelming and overstimulating. Or we forget about our new goal and make the same impulsive/bad/unhelpful choice as last time, tossing our new goal into the black hole along with all the forgotten goals and changes we never made. Figuring out WHY we are trying to achieve a goal makes us far more likely to stick with it. But not a surface why. Let’s dig down deep to the real why. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Nov 21, 2019
Format:
Podcast episode
Titles in the series (100)
E007: 9 Tidying Habits of Naturally Organized People: Developing the Habit of the Constant State of Tidying and Organizing: I study naturally organized people like it's my job. In this episode, I share 9 ways I've implemented their habits of constantly tidying into my life, which help keep my house relatively organized and most tasks accomplished in a timely fashion.... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD