Hello and welcome to The Binge Eating DietitianPodcast!  In this week’s episode, I interview one of my amazing 1:1 clients, Charlotte!  During this podcast, you'll hear all about Charlotte's disordered eating recovery journey, including: When she first remembered struggling with body image and food How her disordered eating progressed What made her decide to reach out for support  Achieving recovery by overcoming fears How she defined restriction then vs. now  The changes she made and results she saw while working with me How her relationship to food, body and exercise has changed  What she would say to someone else who is struggling in restriction AND SO MUCH MORE! If you are tired of being stuck in this never ending cycle of feeling in control around food and your physique goals and then binging yet again… If you are ready to finally find peace with food, your body and exercise so you can be TRULY healthy and reach fitness goals in a way that doesn’t sacrifice your life and happiness… 2 spots will be opening in August, joining the waitlist now!Click here to learn more & apply for 1:1 coaching. Or, send me a DM on IG and we can have a no-pressure chat about if this is a good fit for you!