I'm so excited to be interviewing Elyse Lawry on today’s podcast!  She’s a personal trainer, who through sharing her own journey with HA and recovering her period, she helps to inspire and encourage others in their own journey.   I talk with Elyse about her mission to remind others that she also has struggled with isolation during her journey.   Through her Instagram account, Elyse hopes to remind people that they aren't alone in how they feel about food, their relationship with exercise, and how they feel about their bodies.  Listen in as Elyse and I chat about her experience with HA and why she decided over a year ago TO GET HER PERIOD BACK! Make sure to follow Elyse on Instagram @yourperiodpt and show her some love!If you are struggling with your relationship with food, I want you to know you don’t have to do this alone. Freedom with food is possible!  The Healthy, Free & Fit Community is for you!  You’ll find support from other women who are walking the same path as you.  Enroll today in The Healthy, Free & Fit Community where you are free to reach your goals and live the full, happy and healthy life you deserve. Send me a DM and we can talk more about what’s a good fit for you!