40 min listen
Stepping into Action & Prioritizing Your Mental & Physical Health During Pregnancy
Stepping into Action & Prioritizing Your Mental & Physical Health During Pregnancy
ratings:
Length:
38 minutes
Released:
Jul 26, 2022
Format:
Podcast episode
Description
You can get 15% off JUST THRIVE’s award-winning Probiotic or any of their other science backed, all natural products, when you go to Just Thrive Health.com and use promo code: INVESTYOURBEST at checkout.~~https://justthrivehealth.com/discount/Investyourbest~On this episode, learn how to step into action and prioritize your mental & physical health even during pregnancy. Rather than pausing during pregnancy and “waiting until the baby comes” to start taking control of your health, hear a different perspective how adapting a proactive mindset during pregnancy can promote overall health and resiliency to life stressors & all the changes during pregnancy.-For more information on the “Invest Your Best” online coaching AVAILABLE NOW visit:https://www.investyourbestwithalikay.com/~~Website: https://www.investyourbestwithalikay.com/Instagram : https://www.instagram.com/alexandrawille/TikTok: https://www.tiktok.com/@alexandrawilleHealthy Lifestyle Solutions with Maya AcostaFood & exercise as medicine, meditate, breathe and sleep. This is lifestyle medicine.Listen on: Apple Podcasts Spotify Wits & Weights: Strength and Nutrition for SkepticsFor busy, working professionals who want to burn fat, get lean, and feel energized.Listen on: Apple Podcasts Spotify
Released:
Jul 26, 2022
Format:
Podcast episode
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